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D Tipi Kişilik, Uyku Vaktini Erteleme ve Uyku Kalitesi Arasındaki İlişki

Yıl 2024, Cilt: 34 Sayı: 1, 104 - 108, 29.02.2024
https://doi.org/10.54005/geneltip.1370039

Öz

Amaç: Uyku vaktini erteleme (UVE) sağlıksız bir uyku davranışıdır, ancak D tipi (stresli) kişilikle ilişkisi daha önce hiç incelenmemiştir. Bu çalışma, üniversite öğrencilerinde D Tipi Kişilik, UVE ve Uyku Kalitesi Arasındaki ilişkiyi araştırmayı amaçlamıştır.
Yöntemler: Bu kesitsel çalışmada katılımcılara Sosyodemografik uyku veri formu, D Tipi Kişilik Ölçeği (DS-14), Uyku Vaktini Erteleme Ölçeği (UVE), Pittsburgh Uyku Kalitesi İndeksi (PUKI) (öznel uyku kalitesi ve gündüz işlev bozukluğu alt ölçekleri), Uykusuzluk Şiddeti İndeksi (UŞİ) ve Epworth Uykululuk Ölçeği (EUÖ) uygulandı. Tüm katılımcılar D tipi kişiliğe sahip olanlar ve olmayanlar olmak üzere iki gruba ayrıldı. Bu iki grup arasında uyku değişkenleri ve ölçekler karşılaştırıldı. Ayrıca ölçekler ve D tipi kişiliğin alt boyutları arasında korelasyon analizi uygulandı.
Bulgular: Çalışmamızı 209 üniversite öğrencisi (%66, n=138 kadın ve %34, n=71 erkek) ile tamamladık. Ortalama yaş 22,17 ± 4,33 idi ve tüm katılımcıların %51,2'si D tipi kişiliğe sahipti. D tipi kişiliğe sahip katılımcılarda uyku kalitesi kötüydü, uykusuzluk daha şiddetliydi. D Tipi kişiliğe sahip katılımcılar uyku vaktini daha fazla erteliyorlardı. Olumsuz duygulanım, kötü uyku kalitesi, daha şiddetli uykusuzluk ve UVE ile ilişkiliydi ancak sosyal inhibisyon UVE ile ilişkili değildi.
Sonuç: Klinisyenler, UVE davranışını azaltmaya yönelik müdahaleleri planlarken, üniversite öğrencilerinde UVE davranışına katkıda bulunan D Tipi kişiliğin olumsuz duygulanım alt boyutunu dikkate almalıdır.

Kaynakça

  • Magnavita N, Garbarino S. Sleep, Health and Wellness at Work: A Scoping Review. Int J Environ Res Public Health 2017;14(11):1347.
  • Mah CD, Kezirian EJ, Marcello BM, Dement WC. Poor sleep quality and insufficient sleep of a collegiate student-athlete population. Sleep Health 2018;4(3):251-257.
  • Herring MP, Monroe DC, Kline CE, O’Connor PJ, MacDonncha C. Sleep quality moderates the association between physical activity frequency and feelings of energy and fatigue in adolescents. Eur Child Adolesc Psychiatry 2018;27(11):1425-1432.
  • Gobin CM, Banks JB, Fins AI, Tartar JL. Poor sleep quality is associated with a negative cognitive bias and decreased sustained attention. J Sleep Res 2015;24(5):535-542.
  • Mirghani HO, Mohammed OS, Almurtadha YM, Ahmed MS. Good sleep quality is associated with better academic performance among Sudanese medical students. BMC Res Notes 2015;8(1):706-710.
  • Galland BC, Gray AR, Penno J, Smith C, Lobb C, Taylor RW. Gender differences in sleep hygiene practices and sleep quality in New Zealand adolescents aged 15 to 17 years. Sleep Health 2017;3(2):77-83.
  • Kristicevic T, Stefan L, Sporis G. The associations between sleep duration and sleep quality with body-mass index in a large sample of young adults. Int J Environ Res Public Health 2018;15(4):758-767.
  • Vollmer C, Jankowski KS, Díaz-Morales JF, Itzek-Greulich H, Wüst-Ackermann P, Randler C. Morningness-eveningness correlates with sleep time, quality, and hygiene in secondary school students: a multilevel analysis. Sleep Med 2017;30:151-159.
  • Seun-Fadipe CT, Mosaku KS. Sleep quality and psychological distress among undergraduate students of a Nigerian university. Sleep Health 2017;3(3):190-194.
  • Alsaggaf MA, Wali SO, Merdad RA, Merdad LA. Sleep quantity, quality, and insomnia symptoms of medical students during clinical years. Relationship with stress and academic performance. Saudi Med J 2016;37(2):173-182.
  • Denollet J. DS14: standard assessment of negative affectivity, social inhibition, and Type D personality. Psychosom Med 2005;67:89-97.
  • Denollet J. Personality and coronary heart disease: the type-D scale-16 (DS16). Ann Behav Med 1998;20(3):209-215.
  • Mols F, Denollet J. Type D personality in the general population: a systematic review of health status, mechanisms of disease, and work-related problems. Health Qual Life Outcomes 2010;8:9.
  • Starrenburg AH, Kraaier K, Pedersen SS, van Hout M, Scholten M, van der Palen J. Association of psychiatric history and type D personality with symptoms of anxiety, depression, and health status prior to ICD implantation. Int J Behav Med 2013;20(3):425-433.
  • De Fruyt F, Denollet J. Type D personality: a five-factor model perspective. Psychol Health 2002;17(5):671-683.
  • Uygur OF, Ahmed O, Uygur H, Bahar A, Hursitoglu O, Chung S, et al. Type D personality to insomnia: Sleep reactivity, sleep effort, and sleep hygiene as mediators. Front Psychiatry 2023;14:1160772.
  • Condén E, Ekselius L, Aslund C. Type D personality is associated with sleep problems in adolescents. Results from a population-based cohort study of Swedish adolescents. J Psychosom Res 2013;74(4):290-295.
  • Akram U, McCarty K, Akram A, Gardani M, Tan A, Villarreal D, et al. The relationship between Type D personality and insomnia. Sleep Health 2018;4(4):360-363.
  • Tao X, Hanif H, Ahmed H, Ebrahim N. A bibliometric analysis and visualization of academic procrastination. Front Psychol 2021;12:722332.
  • Steel P. The nature of procrastination: a meta-analytic and theoretical review of quintessential self-regulatory failure. Psychol Bull 2007;133(1):65-94.
  • Zhao Y, Meng D, Ma X, Guo J, Zhu L, Fu Y, et al. Examining the relationship between bedtime procrastination and personality traits in Chinese college students: the mediating role of self-regulation skills. J Am Coll Health 2022:1-7.
  • Kroese FM, De Ridder DT, Evers C, Adriaanse MA. Bedtime procrastination: introducing a new area of procrastination. Front Psychol 2014;5:611-618.
  • Ma X, Meng D, Zhu L, Xu H, Guo J, Yang L, et al. Bedtime procrastination predicts the prevalence and severity of poor sleep quality of Chinese undergraduate students. J Am Coll Health. 2022;70(4):1104-1111.
  • Kroese FM, Evers C, Adriaanse MA, Denis TDR. Bedtime procrastination: a self-regulation perspective on sleep insufficiency in the general population. J Health Psychol 2016;21(5):853-862.
  • Exelmans L, Van den Bulck J. Self-control depletion and sleep duration:the mediating role of television viewing. Psychol Health 2018;33(10):1251-1268.
  • Herzog-Krzywoszanska R, Jewula B, Krzywoszanski L. Bedtime procrastination partially mediates the impact of personality characteristics on daytime fatigue resulting from sleep deficiency. Front Neurosci-Switz 2021;15:727440.
  • Cui G, Yin Y, Li S, Chen L, Liu X, Tang K. Longitudinal relationships among problematic mobile phone use, bedtime procrastination, sleep quality and depressive symptoms in Chinese college students: a cross-lagged panel analysis. BMC Psychiatry 2021;21(1):449.
  • Kühnel J, Syrek CJ, Dreher A. Why Don't You Go to Bed on Time? A Daily Diary Study on the Relationships between Chronotype, Self-Control Resources and the Phenomenon of Bedtime Procrastination. Front Psychol 2018;9:77.
  • Buysse DJ, Reynolds CF, Monk TH, Berman SR, Kupfer DJ. The Pittsburgh sleep quality index: a new instrument for psychiatric practice and research. Psychiatry Res 1989;28(2):193–213.
  • Agargün MY, Kara H, Anlar O. The validity and reliability of the Pittsburgh sleep quality index. Turk Psikiyatr Derg 1996;7:107–115.
  • Bastien, CH, Vallières, A, Morin, CM. Validation of the insomnia severity index as an outcome measure for insomnia research. Sleep Med 2001;2:297–307.
  • Boysan, M, Güleç, M, Besiroglu, L, Kalafat, T. Psychometric properties of the insomnia severity index in Turkish sample. Anatolian J Psychiatry 2010;11:248–252.
  • Izci B, Ardic S, Firat H, Sahin A, Altinors M, Karacan I. Reliability and validity studies of the Turkish version of the Epworth Sleepiness Scale. Sleep Breath 2008;12(2):161-168.
  • Uygur OF, Ahmed O, Bahar A, Hursitoglu O, Aydın EF, Chung S, et al. Adaptation and Validation of the Turkish Version of the Ford Insomnia Response to Stress Test in University Students. Nat Sci Sleep 2023;15:139-149
  • Geng Y, Gu J, Wang J, Zhang R. Smartphone addiction and depression, anxiety: The role of bedtime procrastination and self-control. J Affect Disord 2021;293:415-421.
  • Feng Y, Meng D, Guo J, Zhao Y, Ma X, Zhu L, et al. Bedtime procrastination in the relationship between self-control and depressive symptoms in medical students: From the perspective of sex differences. Sleep Med 2022;95:84-90.
  • Hill VM, Rebar AL, Ferguson SA, Shriane AE, Vincent GE. Go to bed! A systematic review and meta-analysis of bedtime procrastination correlates and sleep outcomes. Sleep Med Rev 2022;66:101697.
  • Zhao Y, Meng D, Ma X, Guo J, Zhu L, Fu Y, et al. Examining the relationship between bedtime procrastination and personality traits in Chinese college students: the mediating role of self-regulation skills. J Am Coll Health 2022:1-7.
  • Nauts S, Kamphorst BA, Stut W, De Ridder DTD, Anderson JH. The Explanations People Give for Going to Bed Late: A Qualitative Study of the Varieties of Bedtime Procrastination. Behav Sleep Med 2019;17(6):753-762.
  • Wiencierz S, Williams L. Type D personality and physical inactivity: The mediating effects of low self-efficacy. J Health Psychol 2017;22(8):1025-1034.
  • Williams L, Abbott C, Kerr R. Health behaviour mediates the relationship between Type D personality and subjective health in the general population. J Health Psychol 2016;21(10):2148-2155.
  • Sharon H, Jeromy A. Personality and problematic smartphone use: A facet-level analysis using the Five Factor Model and HEXACO frameworks. Computers in Human Behavior 2018; 85.

The Relationship Between Type D Personality, Bedtime Procrastination and Sleep Quality

Yıl 2024, Cilt: 34 Sayı: 1, 104 - 108, 29.02.2024
https://doi.org/10.54005/geneltip.1370039

Öz

Background/Aims: Bedtime procrastination (BP) is an unhealthy sleep behavior, but its relationship with Type D (distress) personality has never been examined. This study aimed to investigate the relationship between Type D Personality, BP, and Sleep Quality in university students.
Methods: In this cross-sectional study, we applied the sociodemographic sleep data form, Type D personality scale (DS-14), Bedtime Procrastination Scale (BPS), Pittsburgh Sleep Quality Index (PSQI) (subjective sleep quality and daytime dysfunction subscales), Insomnia Severity Index (ISI), and Epworth Sleepiness Scale (ESS). All participants were divided into two groups: Type D personality and non- Type D personality. Sleep variables and scales were compared between these two groups. Additionally, correlation analysis was performed between the scales and the subdimensions of Type D personality.
Results: We completed our study with 209 university students (66%, n = 138 female and 34%, n=71 male). The mean age was 22.17 ± 4.33, and 51.2% of all participants had Type D personality. Sleep quality was poor, and insomnia was more severe in participants with Type D personality. Participants with Type D personality had more delayed bedtime. Negative affectivity was associated with poor sleep quality, more severe insomnia, and BP, but social inhibition was not associated with BP.
Conclusion: Clinicians should consider the negative affectivity sub-dimension of Type D personality contributing to BP behavior among university students when planning interventions to reduce BP behavior.

Kaynakça

  • Magnavita N, Garbarino S. Sleep, Health and Wellness at Work: A Scoping Review. Int J Environ Res Public Health 2017;14(11):1347.
  • Mah CD, Kezirian EJ, Marcello BM, Dement WC. Poor sleep quality and insufficient sleep of a collegiate student-athlete population. Sleep Health 2018;4(3):251-257.
  • Herring MP, Monroe DC, Kline CE, O’Connor PJ, MacDonncha C. Sleep quality moderates the association between physical activity frequency and feelings of energy and fatigue in adolescents. Eur Child Adolesc Psychiatry 2018;27(11):1425-1432.
  • Gobin CM, Banks JB, Fins AI, Tartar JL. Poor sleep quality is associated with a negative cognitive bias and decreased sustained attention. J Sleep Res 2015;24(5):535-542.
  • Mirghani HO, Mohammed OS, Almurtadha YM, Ahmed MS. Good sleep quality is associated with better academic performance among Sudanese medical students. BMC Res Notes 2015;8(1):706-710.
  • Galland BC, Gray AR, Penno J, Smith C, Lobb C, Taylor RW. Gender differences in sleep hygiene practices and sleep quality in New Zealand adolescents aged 15 to 17 years. Sleep Health 2017;3(2):77-83.
  • Kristicevic T, Stefan L, Sporis G. The associations between sleep duration and sleep quality with body-mass index in a large sample of young adults. Int J Environ Res Public Health 2018;15(4):758-767.
  • Vollmer C, Jankowski KS, Díaz-Morales JF, Itzek-Greulich H, Wüst-Ackermann P, Randler C. Morningness-eveningness correlates with sleep time, quality, and hygiene in secondary school students: a multilevel analysis. Sleep Med 2017;30:151-159.
  • Seun-Fadipe CT, Mosaku KS. Sleep quality and psychological distress among undergraduate students of a Nigerian university. Sleep Health 2017;3(3):190-194.
  • Alsaggaf MA, Wali SO, Merdad RA, Merdad LA. Sleep quantity, quality, and insomnia symptoms of medical students during clinical years. Relationship with stress and academic performance. Saudi Med J 2016;37(2):173-182.
  • Denollet J. DS14: standard assessment of negative affectivity, social inhibition, and Type D personality. Psychosom Med 2005;67:89-97.
  • Denollet J. Personality and coronary heart disease: the type-D scale-16 (DS16). Ann Behav Med 1998;20(3):209-215.
  • Mols F, Denollet J. Type D personality in the general population: a systematic review of health status, mechanisms of disease, and work-related problems. Health Qual Life Outcomes 2010;8:9.
  • Starrenburg AH, Kraaier K, Pedersen SS, van Hout M, Scholten M, van der Palen J. Association of psychiatric history and type D personality with symptoms of anxiety, depression, and health status prior to ICD implantation. Int J Behav Med 2013;20(3):425-433.
  • De Fruyt F, Denollet J. Type D personality: a five-factor model perspective. Psychol Health 2002;17(5):671-683.
  • Uygur OF, Ahmed O, Uygur H, Bahar A, Hursitoglu O, Chung S, et al. Type D personality to insomnia: Sleep reactivity, sleep effort, and sleep hygiene as mediators. Front Psychiatry 2023;14:1160772.
  • Condén E, Ekselius L, Aslund C. Type D personality is associated with sleep problems in adolescents. Results from a population-based cohort study of Swedish adolescents. J Psychosom Res 2013;74(4):290-295.
  • Akram U, McCarty K, Akram A, Gardani M, Tan A, Villarreal D, et al. The relationship between Type D personality and insomnia. Sleep Health 2018;4(4):360-363.
  • Tao X, Hanif H, Ahmed H, Ebrahim N. A bibliometric analysis and visualization of academic procrastination. Front Psychol 2021;12:722332.
  • Steel P. The nature of procrastination: a meta-analytic and theoretical review of quintessential self-regulatory failure. Psychol Bull 2007;133(1):65-94.
  • Zhao Y, Meng D, Ma X, Guo J, Zhu L, Fu Y, et al. Examining the relationship between bedtime procrastination and personality traits in Chinese college students: the mediating role of self-regulation skills. J Am Coll Health 2022:1-7.
  • Kroese FM, De Ridder DT, Evers C, Adriaanse MA. Bedtime procrastination: introducing a new area of procrastination. Front Psychol 2014;5:611-618.
  • Ma X, Meng D, Zhu L, Xu H, Guo J, Yang L, et al. Bedtime procrastination predicts the prevalence and severity of poor sleep quality of Chinese undergraduate students. J Am Coll Health. 2022;70(4):1104-1111.
  • Kroese FM, Evers C, Adriaanse MA, Denis TDR. Bedtime procrastination: a self-regulation perspective on sleep insufficiency in the general population. J Health Psychol 2016;21(5):853-862.
  • Exelmans L, Van den Bulck J. Self-control depletion and sleep duration:the mediating role of television viewing. Psychol Health 2018;33(10):1251-1268.
  • Herzog-Krzywoszanska R, Jewula B, Krzywoszanski L. Bedtime procrastination partially mediates the impact of personality characteristics on daytime fatigue resulting from sleep deficiency. Front Neurosci-Switz 2021;15:727440.
  • Cui G, Yin Y, Li S, Chen L, Liu X, Tang K. Longitudinal relationships among problematic mobile phone use, bedtime procrastination, sleep quality and depressive symptoms in Chinese college students: a cross-lagged panel analysis. BMC Psychiatry 2021;21(1):449.
  • Kühnel J, Syrek CJ, Dreher A. Why Don't You Go to Bed on Time? A Daily Diary Study on the Relationships between Chronotype, Self-Control Resources and the Phenomenon of Bedtime Procrastination. Front Psychol 2018;9:77.
  • Buysse DJ, Reynolds CF, Monk TH, Berman SR, Kupfer DJ. The Pittsburgh sleep quality index: a new instrument for psychiatric practice and research. Psychiatry Res 1989;28(2):193–213.
  • Agargün MY, Kara H, Anlar O. The validity and reliability of the Pittsburgh sleep quality index. Turk Psikiyatr Derg 1996;7:107–115.
  • Bastien, CH, Vallières, A, Morin, CM. Validation of the insomnia severity index as an outcome measure for insomnia research. Sleep Med 2001;2:297–307.
  • Boysan, M, Güleç, M, Besiroglu, L, Kalafat, T. Psychometric properties of the insomnia severity index in Turkish sample. Anatolian J Psychiatry 2010;11:248–252.
  • Izci B, Ardic S, Firat H, Sahin A, Altinors M, Karacan I. Reliability and validity studies of the Turkish version of the Epworth Sleepiness Scale. Sleep Breath 2008;12(2):161-168.
  • Uygur OF, Ahmed O, Bahar A, Hursitoglu O, Aydın EF, Chung S, et al. Adaptation and Validation of the Turkish Version of the Ford Insomnia Response to Stress Test in University Students. Nat Sci Sleep 2023;15:139-149
  • Geng Y, Gu J, Wang J, Zhang R. Smartphone addiction and depression, anxiety: The role of bedtime procrastination and self-control. J Affect Disord 2021;293:415-421.
  • Feng Y, Meng D, Guo J, Zhao Y, Ma X, Zhu L, et al. Bedtime procrastination in the relationship between self-control and depressive symptoms in medical students: From the perspective of sex differences. Sleep Med 2022;95:84-90.
  • Hill VM, Rebar AL, Ferguson SA, Shriane AE, Vincent GE. Go to bed! A systematic review and meta-analysis of bedtime procrastination correlates and sleep outcomes. Sleep Med Rev 2022;66:101697.
  • Zhao Y, Meng D, Ma X, Guo J, Zhu L, Fu Y, et al. Examining the relationship between bedtime procrastination and personality traits in Chinese college students: the mediating role of self-regulation skills. J Am Coll Health 2022:1-7.
  • Nauts S, Kamphorst BA, Stut W, De Ridder DTD, Anderson JH. The Explanations People Give for Going to Bed Late: A Qualitative Study of the Varieties of Bedtime Procrastination. Behav Sleep Med 2019;17(6):753-762.
  • Wiencierz S, Williams L. Type D personality and physical inactivity: The mediating effects of low self-efficacy. J Health Psychol 2017;22(8):1025-1034.
  • Williams L, Abbott C, Kerr R. Health behaviour mediates the relationship between Type D personality and subjective health in the general population. J Health Psychol 2016;21(10):2148-2155.
  • Sharon H, Jeromy A. Personality and problematic smartphone use: A facet-level analysis using the Five Factor Model and HEXACO frameworks. Computers in Human Behavior 2018; 85.
Toplam 42 adet kaynakça vardır.

Ayrıntılar

Birincil Dil İngilizce
Konular Psikiyatri
Bölüm Original Article
Yazarlar

Hilal Uygur 0000-0001-9438-8031

Dudu Demiröz 0000-0001-7430-1189

Ömer Faruk Uygur 0000-0003-2376-5113

Ayse Duman 0009-0001-2780-6552

Erken Görünüm Tarihi 26 Şubat 2024
Yayımlanma Tarihi 29 Şubat 2024
Gönderilme Tarihi 2 Ekim 2023
Yayımlandığı Sayı Yıl 2024 Cilt: 34 Sayı: 1

Kaynak Göster

Vancouver Uygur H, Demiröz D, Uygur ÖF, Duman A. The Relationship Between Type D Personality, Bedtime Procrastination and Sleep Quality. Genel Tıp Derg. 2024;34(1):104-8.