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Sirkadiyen Ritim İle Yeme Zamanı İlişkisi

Yıl 2019, Cilt: 1 Sayı: 1, 38 - 43, 31.10.2019

Öz

Dünyadaki yaşam, hayat şartlarındaki günlük döngüsel
değişikliklerle devam etmektedir. Bitkiler gündüz fotosentez yaparken, bazı hayvanlar
gün aydınlığında uyurlar. Birçok canlı organizma, etkinliklerin uygun
zamanlarda ifade edilmesini sağlayan sirkadiyen saatler adı verilen 24 saatlik
içsel döngüler geliştirmiştir. Diurnal canlı olan insanlar da geceleri uyur,
gündüzleri beslenirler. Ancak beslenme sorunlarının son yıllarda artması besin
alımının sadece aydınlık-karanlık döngüsünün ötesinde olduğunu göstermektedir.
Yapılan birçok çalışmada, insan sirkadiyen sisteminin davranışsal
faktörlerinden bağımsız olarak beslenme zamanını düzenlediğini ortaya
koymaktadır. 

Kaynakça

  • KAYNAKLAR
  • 1. Oike H, Oishi K, Kobori M. Nutrients, clock genes, and chrononutrition. Current nutrition reports. 2014;3(3):204-12.2. Poggiogalle E, Jamshed H, Peterson CM. Circadian regulation of glucose, lipid, and energy metabolism in humans. Metabolism. 2018;84:11-27.3. Ruddick‐Collins L, Johnston J, Morgan P, Johnstone A. The Big Breakfast Study: Chrono‐nutrition influence on energy expenditure and bodyweight. Nutrition bulletin. 2018;43(2):174-83.4. Mohawk JA, Green CB, Takahashi JS. Central and peripheral circadian clocks in mammals. Annual review of neuroscience. 2012;35:445-62.5. Partch CL, Green CB, Takahashi JS. Molecular architecture of the mammalian circadian clock. Trends in cell biology. 2014;24(2):90-9.6. Johnston JD, Ordovás JM, Scheer FA, Turek FW. Circadian rhythms, metabolism, and chrononutrition in rodents and humans. Advances in nutrition. 2016;7(2):399-406.7. Tahara Y, Shibata S. Chronobiology and nutrition. Neuroscience. 2013;253:78-88.8. Albrecht U. Timing to perfection: the biology of central and peripheral circadian clocks. Neuron. 2012;74(2):246-60.9. Almoosawi S, Vingeliene S, Karagounis L, Pot G. Chrono-nutrition: a review of current evidence from observational studies on global trends in time-of-day of energy intake and its association with obesity. Proceedings of the Nutrition Society. 2016;75(4):487-500.10. Arble DM, Bass J, Laposky AD, Vitaterna MH, Turek FW. Circadian timing of food intake contributes to weight gain. Obesity. 2009;17(11):2100-2.11. Ruiz-Lozano T, Vidal J, De Hollanda A, Scheer F, Garaulet M, Izquierdo-Pulido M. Timing of food intake is associated with weight loss evolution in severe obese patients after bariatric surgery. Clinical nutrition. 2016;35(6):1308-14.12. Wehrens SM, Christou S, Isherwood C, Middleton B, Gibbs MA, Archer SN, et al. Meal timing regulates the human circadian system. Current Biology. 2017;27(12):1768-75. e3.13. Bandin C, Scheer F, Luque A, Avila-Gandia V, Zamora S, Madrid J, et al. Meal timing affects glucose tolerance, substrate oxidation and circadian-related variables: a randomized, crossover trial. International journal of obesity. 2015;39(5):828.14. Pot GK. Sleep and dietary habits in the urban environment: the role of chrono-nutrition. Proceedings of the Nutrition Society. 2018;77(3):189-98.15. Adolphus K, Lawton CL, Champ CL, Dye L. The effects of breakfast and breakfast composition on cognition in children and adolescents: a systematic review. Advances in Nutrition. 2016;7(3):590S-612S.16. Maki KC, Phillips-Eakley AK, Smith KN. The effects of breakfast consumption and composition on metabolic wellness with a focus on carbohydrate metabolism. Advances in nutrition. 2016;7(3):613S-21S.17. Szajewska H, Ruszczyński M. Systematic review demonstrating that breakfast consumption influences body weight outcomes in children and adolescents in Europe. Critical reviews in food science and nutrition. 2010;50(2):113-9.18. Timlin MT, Pereira MA. Breakfast frequency and quality in the etiology of adult obesity and chronic diseases. Nutrition reviews. 2007;65(6):268-81.19. St-Onge M-P, Ard J, Baskin ML, Chiuve SE, Johnson HM, Kris-Etherton P, et al. Meal timing and frequency: implications for cardiovascular disease prevention: a scientific statement from the American Heart Association. Circulation. 2017;135(9):e96-e121.20. Dubois L, Girard M, Kent MP, Farmer A, Tatone-Tokuda F. Breakfast skipping is associated with differences in meal patterns, macronutrient intakes and overweight among pre-school children. Public health nutrition. 2009;12(1):19-28.21. McHill AW, Phillips AJ, Czeisler CA, Keating L, Yee K, Barger LK, et al. Later circadian timing of food intake is associated with increased body fat. The American journal of clinical nutrition. 2017;106(5):1213-9.

The Relationship Between Circadian Rhythm and Timing of Food Intake

Yıl 2019, Cilt: 1 Sayı: 1, 38 - 43, 31.10.2019

Öz

Life in the world continues with daily cyclic
changes in living conditions. During the day, while plants do photosynthesis
some animals sleep. Many living organisms have developed 24-hour internal
cycles, called circadian clocks, that enable events to be expressed at
appropriate times. People who live diurnal sleep at night and feed during the
day. However, increasing nutritional problems in recent years show that food
intake is beyond the light-dark cycle. Many studies show that the human
circadian system regulates feeding time independently of behavioral factors.

Kaynakça

  • KAYNAKLAR
  • 1. Oike H, Oishi K, Kobori M. Nutrients, clock genes, and chrononutrition. Current nutrition reports. 2014;3(3):204-12.2. Poggiogalle E, Jamshed H, Peterson CM. Circadian regulation of glucose, lipid, and energy metabolism in humans. Metabolism. 2018;84:11-27.3. Ruddick‐Collins L, Johnston J, Morgan P, Johnstone A. The Big Breakfast Study: Chrono‐nutrition influence on energy expenditure and bodyweight. Nutrition bulletin. 2018;43(2):174-83.4. Mohawk JA, Green CB, Takahashi JS. Central and peripheral circadian clocks in mammals. Annual review of neuroscience. 2012;35:445-62.5. Partch CL, Green CB, Takahashi JS. Molecular architecture of the mammalian circadian clock. Trends in cell biology. 2014;24(2):90-9.6. Johnston JD, Ordovás JM, Scheer FA, Turek FW. Circadian rhythms, metabolism, and chrononutrition in rodents and humans. Advances in nutrition. 2016;7(2):399-406.7. Tahara Y, Shibata S. Chronobiology and nutrition. Neuroscience. 2013;253:78-88.8. Albrecht U. Timing to perfection: the biology of central and peripheral circadian clocks. Neuron. 2012;74(2):246-60.9. Almoosawi S, Vingeliene S, Karagounis L, Pot G. Chrono-nutrition: a review of current evidence from observational studies on global trends in time-of-day of energy intake and its association with obesity. Proceedings of the Nutrition Society. 2016;75(4):487-500.10. Arble DM, Bass J, Laposky AD, Vitaterna MH, Turek FW. Circadian timing of food intake contributes to weight gain. Obesity. 2009;17(11):2100-2.11. Ruiz-Lozano T, Vidal J, De Hollanda A, Scheer F, Garaulet M, Izquierdo-Pulido M. Timing of food intake is associated with weight loss evolution in severe obese patients after bariatric surgery. Clinical nutrition. 2016;35(6):1308-14.12. Wehrens SM, Christou S, Isherwood C, Middleton B, Gibbs MA, Archer SN, et al. Meal timing regulates the human circadian system. Current Biology. 2017;27(12):1768-75. e3.13. Bandin C, Scheer F, Luque A, Avila-Gandia V, Zamora S, Madrid J, et al. Meal timing affects glucose tolerance, substrate oxidation and circadian-related variables: a randomized, crossover trial. International journal of obesity. 2015;39(5):828.14. Pot GK. Sleep and dietary habits in the urban environment: the role of chrono-nutrition. Proceedings of the Nutrition Society. 2018;77(3):189-98.15. Adolphus K, Lawton CL, Champ CL, Dye L. The effects of breakfast and breakfast composition on cognition in children and adolescents: a systematic review. Advances in Nutrition. 2016;7(3):590S-612S.16. Maki KC, Phillips-Eakley AK, Smith KN. The effects of breakfast consumption and composition on metabolic wellness with a focus on carbohydrate metabolism. Advances in nutrition. 2016;7(3):613S-21S.17. Szajewska H, Ruszczyński M. Systematic review demonstrating that breakfast consumption influences body weight outcomes in children and adolescents in Europe. Critical reviews in food science and nutrition. 2010;50(2):113-9.18. Timlin MT, Pereira MA. Breakfast frequency and quality in the etiology of adult obesity and chronic diseases. Nutrition reviews. 2007;65(6):268-81.19. St-Onge M-P, Ard J, Baskin ML, Chiuve SE, Johnson HM, Kris-Etherton P, et al. Meal timing and frequency: implications for cardiovascular disease prevention: a scientific statement from the American Heart Association. Circulation. 2017;135(9):e96-e121.20. Dubois L, Girard M, Kent MP, Farmer A, Tatone-Tokuda F. Breakfast skipping is associated with differences in meal patterns, macronutrient intakes and overweight among pre-school children. Public health nutrition. 2009;12(1):19-28.21. McHill AW, Phillips AJ, Czeisler CA, Keating L, Yee K, Barger LK, et al. Later circadian timing of food intake is associated with increased body fat. The American journal of clinical nutrition. 2017;106(5):1213-9.
Toplam 2 adet kaynakça vardır.

Ayrıntılar

Birincil Dil Türkçe
Konular Sağlık Kurumları Yönetimi
Bölüm Derleme
Yazarlar

Aysun Yüksel 0000-0002-6580-0207

Yayımlanma Tarihi 31 Ekim 2019
Gönderilme Tarihi 9 Ekim 2019
Yayımlandığı Sayı Yıl 2019 Cilt: 1 Sayı: 1

Kaynak Göster

APA Yüksel, A. (2019). Sirkadiyen Ritim İle Yeme Zamanı İlişkisi. Sağlık Profesyonelleri Araştırma Dergisi, 1(1), 38-43.
AMA Yüksel A. Sirkadiyen Ritim İle Yeme Zamanı İlişkisi. Sağlık Pro Arş Dergisi. Ekim 2019;1(1):38-43.
Chicago Yüksel, Aysun. “Sirkadiyen Ritim İle Yeme Zamanı İlişkisi”. Sağlık Profesyonelleri Araştırma Dergisi 1, sy. 1 (Ekim 2019): 38-43.
EndNote Yüksel A (01 Ekim 2019) Sirkadiyen Ritim İle Yeme Zamanı İlişkisi. Sağlık Profesyonelleri Araştırma Dergisi 1 1 38–43.
IEEE A. Yüksel, “Sirkadiyen Ritim İle Yeme Zamanı İlişkisi”, Sağlık Pro Arş Dergisi, c. 1, sy. 1, ss. 38–43, 2019.
ISNAD Yüksel, Aysun. “Sirkadiyen Ritim İle Yeme Zamanı İlişkisi”. Sağlık Profesyonelleri Araştırma Dergisi 1/1 (Ekim 2019), 38-43.
JAMA Yüksel A. Sirkadiyen Ritim İle Yeme Zamanı İlişkisi. Sağlık Pro Arş Dergisi. 2019;1:38–43.
MLA Yüksel, Aysun. “Sirkadiyen Ritim İle Yeme Zamanı İlişkisi”. Sağlık Profesyonelleri Araştırma Dergisi, c. 1, sy. 1, 2019, ss. 38-43.
Vancouver Yüksel A. Sirkadiyen Ritim İle Yeme Zamanı İlişkisi. Sağlık Pro Arş Dergisi. 2019;1(1):38-43.

SAĞLIK PROFESYONELLERİ ARAŞTIRMA DERGİSİ / JOURNAL OF HEALTH PROFESSIONALS RESEARCH /J HEALTH PRO RES